A newsletter for personal trainers

One minute. Something useful.

Useful research, coaching ideas and tools for personal trainers. A free email you can read between sessions.

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SOLO Minute

Sample issue · Coaching practice

Before you change the plan, ask this.

A client missed a workout. Before you rewrite the programme, make space for one question:

“What made it difficult to get started this week?”

You might hear about a late shift, unfamiliar equipment or a session that felt too long. Use their answer to agree on one practical adjustment together. Keep a note of it, then check how it went at your next session.

Try it next session. Ask the question before offering a solution.

An example of the format. This issue has not been sent.

A little reading. A useful takeaway.

Each issue gives you one idea to consider in your work with clients.

Research, unpacked: A finding, its source and the limits that matter before you apply it.
Coaching practice: Prompts, habits and small ideas for the everyday work of being a trainer.
Tools worth a look: Resources and occasional SoloTrainer.net tools, articles and product updates.

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SOLO Minute is published by SoloTrainer.net. We build software for personal trainers and will identify references to our own tools. The newsletter will always be free.